It’s been a minute for real. I’ve been more focused on popping off playlists. So if you want some sick tunes to listen to, then get with these. Or if you’re a teacher looking to drop some good vibes. There are some goodies in there!
Here is an Intention share we vibes with in class recently.
We must abandon completely the notion of blaming the past for any kind of situation we’re in and reverse our thinking and see that the past always flows back form the present. That now is the creative point of life. So you see its like the idea of forgiving somebody, you change the meaning of the past by doing that…Also watch the flow of music. The melody as its expressed is changed by notes that come later. Just as the meaning of a sentence…you wait till later to find out what the sentence means…The present is always changing the past.
- Alan Watts
ON THE MAT
When we soften our tension and release some of the "past" that has been holding us down we change the past. When we step into this moment and embrace it fully, we change the past and we change our future. So today, let's work on being here fully so we can give ourselves a chance to stop the blaming, complaining or wondering.
This breath, this movement, it is your chance to find out, a chance change your relationship to the past and an opportunity to shape your legacy.
OFF THE MAT
Let's be honest, it's easy to get stuck on something in the past. I often catch myself thinking, "I am like 'this' because this happened or that happened. The truth is, I'm right. Everything is cause and effect. But what this quote is speaking to is 'getting unstuck.' You don't have to trapped by what happened to you in the past good or bad. You always have the ability to change your relationship to the past by getting present and awakening to this moment. Now is the creative point of your life.
Go create change!